1. Control your stress level
2. Consume less dairy products
3. Eat more fresh fruit and vegetables
4. Exercise regularly
5. Maintain good hygiene
6. Avoid touching your acne
7. Don’t squeeze or pop your pimples
8. Don’t use too much make-up
9. Shave with care
10. Use a razor with a sharp blade but don’t try to shave off acne.
Read more 101 Acne Tips
Monday, May 16, 2011
Saturday, April 16, 2011
Natural Acne Care
Acne trouble – Don’t empty you pockets on Expensive acne medicines - Free your skin of Acne naturally.
Acne, which is commonly referred to as pimples or zits is a skin disease that causes whiteheads, blackheads and inflamed red cysts to form. If it is not treated well then it could lead to scarring. There are many medications available in the market to treat this skin condition. And not only are these medications expensive but they are also ineffective at preventing or complete removal of acne. Not to forget the side effects of these medicines.
Why use expensive harmful chemicals when there are natural remedies to cure acne?
A holistic or natural treatment not only helps cure acne but it also helps in naturally nourishing your skin. A blend of healthy vitamins and antioxidants rather than harmful chemicals should do the work for you.
Here are some natural ways to get rid of acne and avoid expensive, harmful medicines:
• Aloe Vera also known as the Medicinal Aloe contains a gel that has anti-bacterial and anti-inflammatory properties. This gel cleanses the skin off bacteria and any dirt that causes these pimples and helps the skin to heal faster. This in turn reduces the inflammation and prevents scarring. Most of the over-the-counter pimple treatments available contain Aloe Vera. However, the Aloe gel used in such treatment is chemically treated, which reduces its bacteria fighting capacity. So, it is always better to use natural Aloe Vera gel.
• Vitamins, especially Vitamin A and C helps in increasing your immune system. It clears your skin by preventing pimples from spreading. Vitamins though come in capsules or tablet form are not medications but instead it is a supplement that ingests the right amount of vitamins and minerals into your system which you might not get from your daily diet.
• Green tea is yet another way to get rid of acne naturally. This herbal tea contains antioxidants that are beneficial to the skin. There are three ways in which you could use Green tea for curing acne. One, by drinking it, secondly consuming green tea in a tablet form, or thirdly by directly applying the wet tea bag on the acne affected area. This will help in soothing the inflammation and remove toxins and bacteria causing the acne.
• Tea tree oil contains terpenes. It is known for its moisturizing, cleansing, anti-bacterial, anti-oxidant and healing properties. Using tea tree oil for removing acne poses low to non-existent level of side-effects. These methods not only help you get rid of acne naturally, but they also save you from wasting money on the expensive medications or treatments available today.
Along with the treatments mentioned above you should also maintain a healthy diet. Also drink plenty of fluids, avoid alcohol and caffeinated beverages, do not smoke and minimize stress. Take A Look Here If you are struggling with acne and would like a natural acne cure then all you have to do is click here now.
Acne, which is commonly referred to as pimples or zits is a skin disease that causes whiteheads, blackheads and inflamed red cysts to form. If it is not treated well then it could lead to scarring. There are many medications available in the market to treat this skin condition. And not only are these medications expensive but they are also ineffective at preventing or complete removal of acne. Not to forget the side effects of these medicines.
Why use expensive harmful chemicals when there are natural remedies to cure acne?
A holistic or natural treatment not only helps cure acne but it also helps in naturally nourishing your skin. A blend of healthy vitamins and antioxidants rather than harmful chemicals should do the work for you.
Here are some natural ways to get rid of acne and avoid expensive, harmful medicines:
• Aloe Vera also known as the Medicinal Aloe contains a gel that has anti-bacterial and anti-inflammatory properties. This gel cleanses the skin off bacteria and any dirt that causes these pimples and helps the skin to heal faster. This in turn reduces the inflammation and prevents scarring. Most of the over-the-counter pimple treatments available contain Aloe Vera. However, the Aloe gel used in such treatment is chemically treated, which reduces its bacteria fighting capacity. So, it is always better to use natural Aloe Vera gel.
• Vitamins, especially Vitamin A and C helps in increasing your immune system. It clears your skin by preventing pimples from spreading. Vitamins though come in capsules or tablet form are not medications but instead it is a supplement that ingests the right amount of vitamins and minerals into your system which you might not get from your daily diet.
• Green tea is yet another way to get rid of acne naturally. This herbal tea contains antioxidants that are beneficial to the skin. There are three ways in which you could use Green tea for curing acne. One, by drinking it, secondly consuming green tea in a tablet form, or thirdly by directly applying the wet tea bag on the acne affected area. This will help in soothing the inflammation and remove toxins and bacteria causing the acne.
• Tea tree oil contains terpenes. It is known for its moisturizing, cleansing, anti-bacterial, anti-oxidant and healing properties. Using tea tree oil for removing acne poses low to non-existent level of side-effects. These methods not only help you get rid of acne naturally, but they also save you from wasting money on the expensive medications or treatments available today.
Along with the treatments mentioned above you should also maintain a healthy diet. Also drink plenty of fluids, avoid alcohol and caffeinated beverages, do not smoke and minimize stress. Take A Look Here If you are struggling with acne and would like a natural acne cure then all you have to do is click here now.
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